Mr. Beverages Old Time Cocktail Mixes, COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About COOKIE MIX
AmongFriends Cookie Mix is a gluten-free oat-based cookie mix made with certified gluten-free oat flour and rolled oats, brown sugar, dark chocolate chips, dried cranberries, coconut, and sea salt. Per 100g it provides 417 calories, 8.33g of protein, 75g of carbohydrates, 10.42g of fat, and 8.3g of fiber. The high fiber content and recognizable ingredients make it a straightforward mix for wholesome, gluten-free cookies.
Ingredients
INGREDIENTS: CERTIFIED GLUTEN-FREE OAT FLOUR AND ROLLED OATS, NATURAL BROWN SUGAR, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, COCONUT, BAKING SODA AND SEA SALT.
Dietary Information
COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIE MIX include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, COOKIE MIX gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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