COOKIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 396 MG | 17% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About COOKIE MIX
COOKIE MIX is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 10.4g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
INGREDIENTS: CERTIFIED GLUTEN-FREE OAT FLOUR AND ROLLED OATS, NATURAL BROWN SUGAR, CHOCOLATE CHIPS (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ORGANIC CANE SUGAR, COCONUT, BAKING SODA AND SEA SALT.
Dietary Information
COOKIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIE MIX include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, COOKIE MIX gets 8% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIE MIX
See how COOKIE MIX compares to other foods in terms of nutrition:
- COOKIE MIX vs ORIGINAL PANCAKE & WAFFLE MIX, ORIGINAL
- COOKIE MIX vs S'MORES UNLEASHED FLAPJACK
- COOKIE MIX vs PREMIUM SUGAR COOKIE MIX, SUGAR
- COOKIE MIX vs BUNNY'S GOT BACK PREMIUM SUGAR COOKIE KIT
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