CONIFER FOODS vs BUTTERMILK PANCAKE MIX
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 7 out of 11 nutrient categories
CONIFER FOODS: 2
vs
BUTTERMILK PANCAKE MIX: 7
(2 ties)
Overview
| Nutrient | CONIFER FOODS | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 385 cal | 373 cal | |
| Protein | 3.9 g | 8.5 g | |
| Carbs | 88.5 g | 72.9 g | |
| Fat | 1.9 g | 4.2 g | |
| Fiber | 1.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CONIFER FOODS | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CONIFER FOODS | BUTTERMILK PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 424 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 119 MG | |
| Sodium, Na | 308 MG | 797 MG |