BLUEBERRY MUFFIN MIX vs GLUTEN FREE CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE CAKE MIX wins in 5 out of 10 nutrient categories
BLUEBERRY MUFFIN MIX: 3
vs
GLUTEN FREE CAKE MIX: 5
(2 ties)
Overview
| Nutrient | BLUEBERRY MUFFIN MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calories | 405 cal | 393 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 70.3 g | 89.3 g | |
| Fat | 13.5 g | 0 g | |
| Fiber | 2.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLUEBERRY MUFFIN MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLUEBERRY MUFFIN MIX | GLUTEN FREE CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 5.1 MG | |
| Sodium, Na | 365 MG | 821 MG |