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Shawnee Milling, YELLOW CORN MUFFIN MIX, YELLOW CORN

Cake, Cookie & Cupcake Mixes Shawnee Milling Company Branded
405 Calories
5.4g Protein
73.0g Carbs
9.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 9.5g 12%
Saturated Fat 4.1g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 838mg 36%
Total Carbohydrate 73.0g 27%
Dietary Fiber 2.7g 10%
Total Sugars 24.3g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 54mg 4%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 6%
Carbs 73.0g 83%
Fat 9.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 2.9 MG 16%
Sodium, Na 838 MG 36%

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (36% DV).

About YELLOW CORN MUFFIN MIX, YELLOW CORN

Shawnee Mills Yellow Corn Muffin Mix is a dry baking mix made from bleached wheat flour, degerminated yellow corn meal, sugar, and palm and soybean oils. A 37g dry serving has 405 calories, 5.4g protein, 73g carbs, 9.5g fat, and 2.7g fiber. A convenient Southern-style cornbread mix that produces moist, lightly sweet muffins when combined with eggs and milk.

Ingredients

BLEACHED WHEAT FLOUR, DEGERMINATED YELLOW CORN MEAL, SUGAR, PALM OIL, SOYBEAN OIL, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, WHEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

Notable micronutrients in YELLOW CORN MUFFIN MIX, YELLOW CORN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, YELLOW CORN MUFFIN MIX, YELLOW CORN gets 5% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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