PROTEIN MUG MUFFIN, PEANUT BUTTER CHOCOLATE CHIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 509 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (22% DV).
About PROTEIN MUG MUFFIN, PEANUT BUTTER CHOCOLATE CHIP
PROTEIN MUG MUFFIN, PEANUT BUTTER CHOCOLATE CHIP is a high-calorie food with 404 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.1g of protein, 52.6g of carbohydrates, and 15.8g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
SORGHUM FLOUR, FAVA BEAN PROTEIN, SEMI-SWEET CHOCOLATE (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), PEANUT FLOUR, PUMPKIN SEED PROTEIN, ALMOND FLOUR, BROWN SUGAR, PEANUT OIL, NATURAL FLAVOR, FLAXSEED PROTEIN, TAPIOCA FLOUR, PECTIN, BAKING SODA, SALT, CREAM OF TARTAR, MONK FRUIT EXTRACT.
Dietary Information
PROTEIN MUG MUFFIN, PEANUT BUTTER CHOCOLATE CHIP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN MUG MUFFIN, PEANUT BUTTER CHOCOLATE CHIP include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 404 calories per 100 grams, PROTEIN MUG MUFFIN, PEANUT BUTTER CHOCOLATE CHIP gets 21% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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