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Know what is on your plate.

Renwood Mills, ORIGINAL PREMIUM PANCAKE MIX, ORIGINAL

Cake, Cookie & Cupcake Mixes Renwood Mills, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

405 Calories
7.1g Protein
64.3g Carbs
11.9g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 64.3g 77%
Fat 11.9g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 11.9g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,262mg 55%
Total Carbohydrate 64.3g 23%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.6mg 20%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 18%
Niacin 3.1 MG 19%
Folate, total 114 UG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.6 MG 20%
Potassium, K 190 MG 4%
Sodium, Na 1,262 MG 55%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).
  • Good source of Folate, total (29% DV).

About ORIGINAL PREMIUM PANCAKE MIX, ORIGINAL

Tenda-Bake's Original Premium Pancake Mix is a complete mix built on enriched bleached wheat flour, palm oil, and buttermilk solids, designed so you only need to add water. The formula leans heavily on processed fats and caseinate to approximate the tenderness of a homemade batter, and while the result is convenient, it is firmly in mass-market territory. Fine for a simple weekend breakfast without much fuss, but nothing about it stands out beyond reliability.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SUGAR, BUTTERMILK, SALT, CORN FLOUR, DEXTROSE,POTASSIUM AND SODIUM CASEINATE, MONO AND DIGLYCERIDES, AND DIPOTASSIUM PHOSPHATE.

Dietary Information

Notable micronutrients in ORIGINAL PREMIUM PANCAKE MIX, ORIGINAL include Sodium, Na (55% DV) , Folate, total (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, ORIGINAL PREMIUM PANCAKE MIX, ORIGINAL gets 7% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Renwood Mills, ORIGINAL PREMIUM PANCAKE MIX, ORIGINAL

See how Renwood Mills, ORIGINAL PREMIUM PANCAKE MIX, ORIGINAL compares to other foods in terms of nutrition:

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