ORGANIC PANCAKE & WAFFLE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 326 MG | 25% | |
| Iron, Fe | 1.6 MG | 9% | |
| Phosphorus, P | 435 MG | 35% | |
| Sodium, Na | 630 MG | 27% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (25% DV).
- Good source of Phosphorus, P (35% DV).
- Good source of Sodium, Na (27% DV).
About ORGANIC PANCAKE & WAFFLE MIX
ORGANIC PANCAKE & WAFFLE MIX is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 78.3g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ORGANIC WHITE RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, LEAVENING(MONOCALCIUM PHOSPHATE, BAKING SODA), ORGANIC WHOLE GRAIN YELLOW CORN FLOUR, ORGANIC VANILLA FLAVOR, SEA SALT, ORGANIC CINNAMON.
Dietary Information
ORGANIC PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC PANCAKE & WAFFLE MIX include Phosphorus, P (35% DV) , Sodium, Na (27% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, ORGANIC PANCAKE & WAFFLE MIX gets 5% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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