MEXICAN CORNBREAD MIX, MEXICAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About MEXICAN CORNBREAD MIX, MEXICAN
MEXICAN CORNBREAD MIX, MEXICAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 8.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
DEGERMINATED YELLOW CORN MEAL, BLEACHED FLOUR, PALM OIL, PASTEURIZED MILK, DEXTROSE, SOYBEAN OIL, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SPICES, ONION, BELL PEPPERS, MONOCALCIUM PHOSPHATE, JALAPENO PEPPERS, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, ENZYMES, MALTED BARLEY FLOUR, LACTIC ACID, CHEESE CULTURE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, YELLOW 5, YELLOW 6.
Dietary Information
MEXICAN CORNBREAD MIX, MEXICAN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MEXICAN CORNBREAD MIX, MEXICAN include Sodium, Na (51% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, MEXICAN CORNBREAD MIX, MEXICAN gets 7% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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