MEXICAN CORNBREAD MIX vs GLUTEN FREE HONEY CORNBREAD MIX
Nutrition comparison per 100 g serving
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MEXICAN CORNBREAD MIX wins in 7 out of 11 nutrient categories
MEXICAN CORNBREAD MIX: 7
vs
GLUTEN FREE HONEY CORNBREAD MIX: 3
(1 ties)
Overview
| Nutrient | MEXICAN CORNBREAD MIX | GLUTEN FREE HONEY CORNBREAD MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 368 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 67.9 g | 84.2 g | |
| Fat | 8.9 g | 0 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MEXICAN CORNBREAD MIX | GLUTEN FREE HONEY CORNBREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | MEXICAN CORNBREAD MIX | GLUTEN FREE HONEY CORNBREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 1,179 MG | 763 MG |