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LIDL — COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.3mg 18%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.3 MG 18%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Nutrition Highlights

  • Good source of Sodium, Na (44% DV).

About COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Lidl Complete Buttermilk Pancake and Waffle Mix is a dry baking mix requiring only water to produce pancakes or waffles, with egg yolk, egg white, and buttermilk already incorporated in dried form. Per 100 g it delivers 361 calories, 9.8 g protein, 70.5 g carbohydrates, and 4.1 g fat, with 1.6 g fiber. Enriched bleached wheat flour with malted barley flour forms the base, and a triple-action leavening system of baking soda, sodium aluminum phosphate, and monocalcium phosphate ensures consistent rise. Soybean oil and cornstarch provide tenderness and structure. Each 61 g serving produces a standard pancake or waffle serving. Contains wheat, milk, and eggs. A convenient store-brand mix from Lidl that removes the need for separate egg and dairy additions. Suitable for everyday breakfast use at a budget-friendly price point.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL — COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

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