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Know what is on your plate.

LIDL, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Cake, Cookie & Cupcake Mixes LIDL Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
9.8g Protein
70.5g Carbs
4.1g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.8g 12%
Carbs 70.5g 83%
Fat 4.1g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 1,016mg 44%
Total Carbohydrate 70.5g 26%
Dietary Fiber 1.6g 6%
Total Sugars 13.1g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 197mg 15%
Iron 3.3mg 18%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 197 MG 15%
Iron, Fe 3.3 MG 18%
Potassium, K 115 MG 2%
Sodium, Na 1,016 MG 44%

Nutrition Highlights

  • Good source of Sodium, Na (44% DV).

About COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

Lidl Complete Buttermilk Pancake and Waffle Mix is a dry baking mix requiring only water to produce pancakes or waffles, with egg yolk, egg white, and buttermilk already incorporated in dried form. Per 100 g it delivers 361 calories, 9.8 g protein, 70.5 g carbohydrates, and 4.1 g fat, with 1.6 g fiber. Enriched bleached wheat flour with malted barley flour forms the base, and a triple-action leavening system of baking soda, sodium aluminum phosphate, and monocalcium phosphate ensures consistent rise. Soybean oil and cornstarch provide tenderness and structure. Each 61 g serving produces a standard pancake or waffle serving. Contains wheat, milk, and eggs. A convenient store-brand mix from Lidl that removes the need for separate egg and dairy additions. Suitable for everyday breakfast use at a budget-friendly price point.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.

Dietary Information

Notable micronutrients in COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 11% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIDL, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK

See how LIDL, COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:

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