COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX vs POTATO PANCAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
POTATO PANCAKE MIX wins in 7 out of 11 nutrient categories
COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX: 3
vs
POTATO PANCAKE MIX: 7
(1 ties)
Overview
| Nutrient | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 361 cal | 333 cal | |
| Protein | 9.8 g | 5.6 g | |
| Carbs | 70.5 g | 77.8 g | |
| Fat | 4.1 g | 0 g | |
| Fiber | 1.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | COMPLETE BUTTERMILK PANCAKE & WAFFLE MIX | POTATO PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 444 MG | |
| Iron, Fe | 3.3 MG | 2 MG | |
| Potassium, K | 115 MG | 500 MG | |
| Sodium, Na | 1,016 MG | 1,833 MG |