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POTATO PANCAKE MIX

Cake, Cookie & Cupcake Mixes Basic American Foods, Inc. Branded
333 Calories
5.6g Protein
77.8g Carbs
0g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,833mg 80%
Total Carbohydrate 77.8g 28%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 444mg 34%
Iron 2mg 11%
Potassium 500mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 77.8g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26.7 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 444 MG 34%
Iron, Fe 2 MG 11%
Potassium, K 500 MG 11%
Sodium, Na 1,833 MG 80%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
SHAKE 'N POUR BUTTERMILK PANCAKE MIX 371 8.1g 72.6g 4.0g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g BUTTERMILK COMPLETE PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 4.1g BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 361 9.8g 70.5g 3.3g YELLOW CLASSIC CAKE MIX, YELLOW 410 2.6g 79.5g 7.7g DARK CHOCOLATE CLASSIC CAKE MIX, DARK CHOCOLATE 385 5.1g 76.9g 7.7g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (34% DV).
  • Rich source of Sodium, Na (80% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (30% DV).

About POTATO PANCAKE MIX

POTATO PANCAKE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 77.8g of carbohydrates, and 0g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

IDAHO POTATO (DRY), WHEAT FLOUR, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ONION POWDER, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN, COTTONSEED), VEGETABLE MONO AND DIGLYCERIDES. FRESHNESS PRESERVED WITH SODIUM BISULFITE AND BHT.

Dietary Information

POTATO PANCAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO PANCAKE MIX include Sodium, Na (80% DV) , Calcium, Ca (34% DV) , and Vitamin C, total ascorbic acid (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, POTATO PANCAKE MIX gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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