POTATO PANCAKE MIX vs CAKE MIX EXTRA MOIST LEMON
Nutrition comparison per 100 g serving
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POTATO PANCAKE MIX wins in 10 out of 11 nutrient categories
POTATO PANCAKE MIX: 10
vs
CAKE MIX EXTRA MOIST LEMON: 0
(1 ties)
Overview
| Nutrient | POTATO PANCAKE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calories | 333 cal | 410 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 77.8 g | 79.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 5.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO PANCAKE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.7 MG | 0 MG |
Minerals
| Mineral | POTATO PANCAKE MIX | CAKE MIX EXTRA MOIST LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 444 MG | 51 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 500 MG | 51 MG | |
| Sodium, Na | 1,833 MG | 641 MG |