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Know what is on your plate.

Continental Mills, CHOCOLATE CAKE MIX, CHOCOLATE

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

361 Calories
5.6g Protein
80.6g Carbs
2.8g Fat
5.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 80.6g 91%
Fat 2.8g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 361
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 611mg 27%
Total Carbohydrate 80.6g 29%
Dietary Fiber 5.6g 20%
Total Sugars 41.7g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 4.4mg 25%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 4.4 MG 25%
Potassium, K 306 MG 7%
Sodium, Na 611 MG 27%

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (27% DV).

About CHOCOLATE CAKE MIX, CHOCOLATE

A gluten-free chocolate cake mix from Continental Mills, formulated with alternative grain flours. Per 36 g dry mix serving, it delivers 361 calories per 100 g, 5.6 g protein, 80.6 g carbohydrates, 2.8 g fat, and 5.6 g fiber. The base is sugar, whole grain sorghum flour, and rice flour, with alkalized cocoa powder providing deep chocolate color and flavor. Leavened with baking soda and a dual-phosphate system. Thickened with xanthan gum in place of gluten. Soybean oil is included in small quantities. Free of wheat; suitable for those with gluten intolerance, though not certified. Contains soy. A convenient dry mix requiring additional wet ingredients such as eggs, oil, and water. Higher fiber than conventional wheat-based mixes due to sorghum grain content.

Ingredients

SUGAR, WHOLE GRAIN SORGHUM FLOUR, RICE FLOUR, COCOA (PROCESSED WITH ALKALI), FOOD STARCH-MODIFIED, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SOYBEAN OIL, SALT, XANTHAN GUM, NATURAL FLAVOR.

Dietary Information

CHOCOLATE CAKE MIX, CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CAKE MIX, CHOCOLATE include Sodium, Na (27% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 361 calories per 100 grams, CHOCOLATE CAKE MIX, CHOCOLATE gets 6% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, CHOCOLATE CAKE MIX, CHOCOLATE

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