Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,381 MG | 60% |
Nutrition Highlights
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
Shawnee Mills Buttermilk Pancake and Waffle Mix contains buttermilk, yellow corn flour, and rye flour alongside wheat flour for a multi-grain character. A 42 g serving (dry mix) provides 381 calories, 9.5 g protein, 61.9 g carbs, 11.9 g fat, and 2.4 g fiber. Add water or egg and milk per package directions to make pancakes or waffles.
Ingredients
BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, RYE FLOUR, DEXTROSE, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, BUTTERMILK, WHEY, NONFAT DRY MILK, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
See how Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK compares to other foods in terms of nutrition:
- Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK vs Harris-Teeter — MUFFIN MIX WITH REAL BLUEBERRIES
- Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK vs Southern Culture Artisan — SHORTSTACKS PANCAKE AND WAFFLE MIX
- Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK vs Natural and Tasty — JEL DESSERT, CHERRY
- Shawnee Milling — BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK vs Cafe Hon — SUGAR & SPICE MARKET, CAKE MIX, CHOCOLATE, CHOCOLATE
More in Cake, Cookie & Cupcake Mixes
Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.