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Shawnee Milling, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 1,381 MG | 60% |
Nutrition Highlights
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
Shawnee Mills Buttermilk Pancake and Waffle Mix contains buttermilk, yellow corn flour, and rye flour alongside wheat flour for a multi-grain character. A 42 g serving (dry mix) provides 381 calories, 9.5 g protein, 61.9 g carbs, 11.9 g fat, and 2.4 g fiber. Add water or egg and milk per package directions to make pancakes or waffles.
Ingredients
BLEACHED WHEAT FLOUR, PALM OIL, YELLOW CORN FLOUR, RYE FLOUR, DEXTROSE, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, BUTTERMILK, WHEY, NONFAT DRY MILK, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK include Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 381 calories per 100 grams, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK gets 10% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Shawnee Milling, BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK
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