BUTTERMILK PANCAKE MIX vs KRUSTEAZ
Nutrition comparison per 100 g serving
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BUTTERMILK PANCAKE MIX wins in 6 out of 10 nutrient categories
BUTTERMILK PANCAKE MIX: 6
vs
KRUSTEAZ: 2
(2 ties)
Overview
| Nutrient | BUTTERMILK PANCAKE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calories | 348 cal | 375 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 76.1 g | 87.5 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 2.2 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERMILK PANCAKE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERMILK PANCAKE MIX | KRUSTEAZ | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 1,087 MG | 292 MG |