BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES vs DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX
Nutrition comparison per 100 g serving
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BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES wins in 9 out of 10 nutrient categories
BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES: 9
vs
DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX: 0
(1 ties)
Overview
| Nutrient | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | Winner |
|---|---|---|---|
| Calories | 358 cal | 462 cal | |
| Protein | 26.4 g | 4.6 g | |
| Carbs | 56.6 g | 75.4 g | |
| Fat | 3.8 g | 15.4 g | |
| Fiber | 9.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERMILK FLAPJACK & WAFFLE MIX POWER CAKES | DOUBLE CHOCOLATE PREMIUM BROWNIE MUG MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 396 MG | 15 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 340 MG | 169 MG | |
| Sodium, Na | 717 MG | 277 MG |