Pams Rolled Oats 1.5kg
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 320 MG | 7% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (11.8g per 100g), supporting digestive health.
About Pams Rolled Oats 1.5kg
Pams Rolled Oats 1.5kg is a calorie-dense food with 361 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 54.2g of carbohydrates, and 6.9g of fat. It also contributes 11.8g of dietary fiber per serving. This food belongs to the Breakfast Cereals - Hot And Cold category.
Ingredients
Rolled Oats
Dietary Information
Pams Rolled Oats 1.5kg is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 361 calories per 100 grams, Pams Rolled Oats 1.5kg gets 16% of its calories from protein, 60% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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