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Seattle Gourmet, OYSTER ORGANIC MUSHROOMS, OYSTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 1,600 MG | 34% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Potassium, K (34% DV).
About OYSTER ORGANIC MUSHROOMS, OYSTER
OYSTER ORGANIC MUSHROOMS, OYSTER is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORGANIC DRIED OYSTER MUSHROOMS (WITH NATURALLY OCCURRING SULFITES)
Dietary Information
OYSTER ORGANIC MUSHROOMS, OYSTER is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OYSTER ORGANIC MUSHROOMS, OYSTER include Potassium, K (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, OYSTER ORGANIC MUSHROOMS, OYSTER gets 27% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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