OYSTER ORGANIC MUSHROOMS vs POWER BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
OYSTER ORGANIC MUSHROOMS: 4
vs
POWER BLEND: 4
(2 ties)
Overview
| Nutrient | OYSTER ORGANIC MUSHROOMS | POWER BLEND | Winner |
|---|---|---|---|
| Calories | 300 cal | 35 cal | |
| Protein | 20 g | 2.4 g | |
| Carbs | 80 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | OYSTER ORGANIC MUSHROOMS | POWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 1,600 MG | 328 MG | |
| Sodium, Na | 0 MG | 35 MG |