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Mann Packing — POWER BLEND

Pre-Packaged Fruit & Vegetables Mann Packing Company, Inc. Branded
35 Calories
2.4g Protein
7.1g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 1.2mg 7%
Potassium 328mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 25%
Carbs 7.1g 75%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 328 MG 7%
Sodium, Na 35 MG 2%

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Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About POWER BLEND

Mann's Power Blend brings together brussels sprouts, napa cabbage, kohlrabi, broccoli, carrots, and kale in a single bag. Roasting the mix brings out natural sweetness while sauteing keeps it bright and slightly crisp. The variety covers a broad range of cruciferous and root vegetables in one purchase, with solid fiber content and a decent cross-section of vitamins and minerals, all without any prep beyond opening the bag.

Ingredients

BRUSSELS SPROUTS, NAPA CABBAGE, KOHLRABI, BROCCOLI, CARROTS, KALE

Dietary Information

POWER BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 35 calories per 100 grams, POWER BLEND gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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