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Know what is on your plate.

Braga Fresh, ORGANIC SPRING MIX

Pre-Packaged Fruit & Vegetables Braga Fresh Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 76mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.3mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 76 MG 3%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC SPRING MIX

Josie's Organics Spring Mix packs a wide range of baby lettuces and tender greens into one bag: oak leaf varieties, romaine, arugula, kale, mizuna, spinach, chard, tatsoi, frisee, and radicchio. The variety delivers different textures and flavors, from mild and buttery to slightly peppery and bitter, making it more interesting than a single-variety salad base. Very low in calories and about as clean as bagged salad gets.

Ingredients

BABY LETTUCES (GREEN OAK, GREEN ROMAINE, LOLLA ROSA, RED LEAF, RED OAK, RED ROMAINE, TANGO), BABY GREENS (ARUGULA, GREEN CHARD, KALE, MIZUNA, RED CHARD, SPINACH, TATSOI), FRISEE, RADICCHIO.

Dietary Information

ORGANIC SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, ORGANIC SPRING MIX gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Braga Fresh, ORGANIC SPRING MIX

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