Know what is on your plate.
Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 459 MG | 10% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 50/50 BLEND BABY SPINACH & SPRING MIX
Nature's Basket 50/50 blend pairs baby spinach with an assortment of spring greens, potentially including mizuna, arugula, tatsoi, frisee, chard, and multiple romaine varieties. The ingredient list reads organic throughout. Very low in calories and fibrous enough to add some bulk to a meal, it is a dependable workhorse salad base that offers more variety than a single-green bag.
Ingredients
ORGANIC SPINACH, ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOP).
Dietary Information
50/50 BLEND BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, 50/50 BLEND BABY SPINACH & SPRING MIX gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX
See how Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX compares to other foods in terms of nutrition:
- Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX vs Cachere Distributing, FRESH FROZEN CHOPPED PARSLEY
- Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX vs Misionero Vegetables, CURLY COOKING SPINACH
- Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX vs Renaissance Food, APPLES WITH FRUIT DIP
- Giant Eagle, 50/50 BLEND BABY SPINACH & SPRING MIX vs Renaissance Food, CARROTS & CUCUMBER WITH GREEK YOGURT DIP
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.