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Giant Eagle — ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX

Pre-Packaged Fruit & Vegetables Giant Eagle, Inc. Branded
25 Calories
2.8g Protein
3.5g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.1g 8%
Total Sugars 0.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 2.8mg 16%
Potassium 458mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 44%
Carbs 3.5g 56%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 2.8 MG 16%
Potassium, K 458 MG 10%
Sodium, Na 88 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Aldi — PINEAPPLE SPEARS 49 0.7g 13.4g 0g Mann Packing — POWER BLEND 35 2.4g 7.1g 0g Pero Family Farms Food — FRENCH BEANS 29 2.4g 7.1g 0.1g Braga Fresh — ORGANIC SPRING MIX 18 1.2g 3.5g 0g Aldi — MANGO SLICES 63 0.7g 14.8g 0.4g Aldi — WATERMELON SPEARS 32 0.7g 7.4g 0g

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX

Nature's Basket organic 50/50 blend brings together baby spinach and a rotating spring mix that can include mizuna, arugula, frisee, tatsoi, chard, romaine, and several other tender greens. All certified organic, the combination offers a nice range of textures and mild flavors. Low in calories and a decent source of fiber, it works as an everyday salad base or can be wilted into cooked dishes without much effort.

Ingredients

ORGANIC SPINACH, ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOP).

Dietary Information

ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX gets 45% of its calories from protein, 56% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Giant Eagle — ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX

See how Giant Eagle — ORGANIC 50/50 BLEND BABY SPINACH & SPRING MIX compares to other foods in terms of nutrition:

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