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VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP

Pre-Packaged Fruit & Vegetables Bread & Circus Inc. Branded
133 Calories
1.6g Protein
7.0g Carbs
9.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 219mg 10%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 7.0g 39%
Fat 9.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 219 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
ORGANIC RED, GREEN, AND YELLOW STOP LIGHT PEPPERS 24 1.2g 5.9g 0g FRESH ENGLISH PEAS 80 7.1g 16.8g 1.3g GREEN BEANS READY VEGGIES 29 1.2g 5.9g 0g SHREDDED LETTUCE FINELY CHOPPED ICEBERG LETTUCE FOR TACOS, SNADWICHES, AND SALADS, SHREDDED LETTUCE 12 0g 3.5g 0g FRESH BABY ZUCCHINI SQUASH 34 1g 9g 0g BABY SPINACH 25 2.8g 3.5g 0.4g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (21% DV).

About VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP

VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.6g of protein, 7.0g of carbohydrates, and 9.4g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

CINDY'S LEMON PEPPERCORN AND PARMESAN DIP (PRESSED CANOLA OIL, FILTERED WATER, PARMESAN CHEESE, (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, PASTEURIZED EGG YOLK, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SUGAR, SEA SALT, MUSTARD FLOUR, BLACK PEPPER, ONION, GARLIC, XANTHAN GUM) CELERY, TOMATOES, CUCUMBER, CARROTS, BROCCOLI, CAULIFLOWER, BELL PEPPER.

Dietary Information

Notable micronutrients in VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP gets 5% of its calories from protein, 21% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP

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