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Bread & Circus — VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP

Pre-Packaged Fruit & Vegetables Bread & Circus Inc. Branded
133 Calories
1.6g Protein
7.0g Carbs
9.4g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 219mg 10%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.6g 6%
Total Sugars 3.1g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 9%
Carbs 7.0g 39%
Fat 9.4g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 219 MG 10%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
WEGMANS — MINI SWEET PEPPERS 41 1.2g 9.4g 0g WEGMANS — MINI SWEET ORGANIC PEPPERS, MINI SWEET 29 1.2g 5.9g 0g Topco Associates — BABY ROMAINE 24 1.2g 3.5g 0g Topco Associates — BABY SPINACH 24 2.4g 3.5g 0g Topco Associates — POWER GREENS ORGANIC BABY SPINACH, MIZUNA, CHARD AND KALE, POWER GREENS 35 3.5g 4.7g 0g GIORGIO, FRESH SLICED BABY BELLA 35 3.5g 4.7g 0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (21% DV).

About VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP

A ready-to-snack vegetable bowl from Whole Foods Market pairing celery, tomatoes, cucumber, carrots, broccoli, cauliflower, and bell pepper with a lemon peppercorn and Parmesan dip. Each 128 g serving provides 133 calories, 9.4 g fat, 7 g carbs, 1.6 g protein, and 1.6 g fiber. A convenient grab-and-go option for those wanting whole vegetables without any prep work.

Ingredients

CINDY'S LEMON PEPPERCORN AND PARMESAN DIP (PRESSED CANOLA OIL, FILTERED WATER, PARMESAN CHEESE, (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), LEMON JUICE CONCENTRATE, WHITE WINE VINEGAR, PASTEURIZED EGG YOLK, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SUGAR, SEA SALT, MUSTARD FLOUR, BLACK PEPPER, ONION, GARLIC, XANTHAN GUM) CELERY, TOMATOES, CUCUMBER, CARROTS, BROCCOLI, CAULIFLOWER, BELL PEPPER.

Dietary Information

Notable micronutrients in VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP gets 5% of its calories from protein, 21% from carbohydrates, and 63% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Bread & Circus — VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP

See how Bread & Circus — VEGETABLE BOWL WITH LEMON PEPPERCORN & PARMESAN DIP compares to other foods in terms of nutrition:

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