Rafael Padilla & Cia S. En C, SUPER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 55% | |
| Vitamin K (phylloquinone) | 508.2 UG | 424% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 159 MG | 7% |
Nutrition Highlights
- Very low in calories (35 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Rich source of Vitamin C, total ascorbic acid (55% of Daily Value per 100g).
- Rich source of Vitamin K (phylloquinone) (424% of Daily Value per 100g).
About SUPER MIX
Heinen's Super Mix is a blend of baby kale, spinach, chard, mustard leaves, broccoli leaves, cabbage leaves, and beet tops. At 85g per serving, it provides just 35 calories, 2.4g protein, 7.1g carbs, and 3.5g fiber, with no fat. Seven leafy greens in one bag means a wide range of micronutrients in a single serving. Use as a salad base, sauté lightly in olive oil, or add to soups and grain bowls for added greens.
Ingredients
BABY KALE, SPINACH, CHARD, MUSTARD LEAVES, BROCCOLI LEAVES, CABBAGE LEAVES AND BEET TOPS.
Dietary Information
SUPER MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPER MIX include Vitamin K (phylloquinone) (424% DV) , and Vitamin C, total ascorbic acid (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 35 calories per 100 grams, SUPER MIX gets 27% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Rafael Padilla & Cia S. En C, SUPER MIX
See how Rafael Padilla & Cia S. En C, SUPER MIX compares to other foods in terms of nutrition:
- Rafael Padilla & Cia S. En C, SUPER MIX vs PERO FAMILY FARMS, ORGANIC VEGETABLE SLAW
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