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Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 160 MG | 7% |
About SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST
HT Traders' Southwest Chopped Salad Kit packs quite a bit into one bag: green cabbage, romaine, shredded carrot, green onion, cilantro, pepitas, and crunchy tortilla strips made from stone-ground yellow and blue corn. The creamy cilantro-pepita dressing ties it together with a bright, tangy character. Convenient for busy nights, though like most kit salads it runs a bit higher in fat once the dressing is added.
Ingredients
SALAD: (GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS [PEPITAS, SOYBEAN OIL, SALT], GREEN ONION, TORTILLA STRIPS [STONE GROUND YELLOW CORN, STONE GROUND BLUE CORN, SUNFLOWER OIL OR CORN OIL, SEA SALT, WATER, TRACE OF LIME], CILANTRO), PEPITA DRESSING: (CULTURED BUTTERMILK, SOYBEAN OIL, PEPITAS [PUMPKIN SEEDS], CILANTRO, DISTILLED VINEGAR, EGG YOLK, WATER, LIME JUICE CONCENTRATE, SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, XANTHAN GUM, LACTIC ACID).
Calorie Breakdown
At 150 calories per 100 grams, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST gets 11% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST
See how Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST compares to other foods in terms of nutrition:
- Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Del Monte Fresh Produce N.A, LARGE FRUIT TRAY WITH DIP
- Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Curation, AUTUMN CRANBERRY CABBAGE, BROCCOLI STALK, KALE, RADICCHIO DRIED CRANBERRIES SPICED CROUTONS CRANBERRY VINAIGRETTE CHOPPED SALAD KIT, AUTUMN CRANBERRY
- Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Market Cuts, VEGETABLE KABOBS
- Harris-Teeter, SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, PUMPKIN SEEDS, GREEN ONION, TORTILLA STRIPS, CILANTRO WITH CREAMY CILANTRO DRESSING CHOPPED SALAD KIT, SOUTHWEST vs Kroger, CARAMEL FLAVORED APPLES WITH PEANUTS, CARAMEL WITH PEANUTS
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