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Owl, horned, flesh, raw (Alaska Native)
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 4.8 MG | 27% | |
| Phosphorus, P | 218 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 22.7g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (27% DV).
About Owl, horned, flesh, raw (Alaska Native)
Horned owl flesh eaten raw is documented as a traditional Alaska Native food, typically consumed during subsistence hunting when other protein sources are scarce. The profile is lean and protein-forward with moderate fat, roughly comparable to other wild game birds. It carries no carbohydrates. This is a subsistence food rather than anything resembling a commercial or widely available ingredient.
Dietary Information
Owl, horned, flesh, raw (Alaska Native) is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Owl, horned, flesh, raw (Alaska Native) include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 136 calories per 100 grams, Owl, horned, flesh, raw (Alaska Native) gets 67% of its calories from protein, 0% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Owl, horned, flesh, raw (Alaska Native)
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