Just Kid'N — OVEN TOASTED OLD FASHIONED ORGANIC OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About OVEN TOASTED OLD FASHIONED ORGANIC OATS
Trader Joe's Oven Toasted Old Fashioned Organic Oats are made from a single ingredient - organic whole grain rolled oats - with no added sugars or flavors. Per 100g they supply 375 calories, 12.5g protein, 67.5g carbohydrates, 10g fiber, and 7.5g fat. The oven-toasting process enhances the oats' natural nutty flavor, making them ideal for oatmeal, granola, or baking.
Ingredients
ORGANIC WHOLE GRAIN ROLLED OATS.
Dietary Information
OVEN TOASTED OLD FASHIONED ORGANIC OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OVEN TOASTED OLD FASHIONED ORGANIC OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, OVEN TOASTED OLD FASHIONED ORGANIC OATS gets 13% of its calories from protein, 72% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Just Kid'N — OVEN TOASTED OLD FASHIONED ORGANIC OATS
See how Just Kid'N — OVEN TOASTED OLD FASHIONED ORGANIC OATS compares to other foods in terms of nutrition:
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- Just Kid'N — OVEN TOASTED OLD FASHIONED ORGANIC OATS vs BOB'S RED MILL, HONEY OAT GRANOLA
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