Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (1.2g per 100g).
About CREAMY WHEAT HOT CEREAL
Bob's Red Mill Creamy Wheat Hot Cereal is a finely milled wheat product enriched with niacin, iron, thiamine, riboflavin, and folic acid. Per 100g it offers 372 calories, 11.63g protein, 76.74g carbs, and 1.16g fat. Cooked with water or milk, it produces a smooth, porridge-like consistency similar to Cream of Wheat. It serves as a filling, warm breakfast option and is particularly suitable for those who prefer a mild, non-grainy hot cereal texture.
Ingredients
WHEAT, NIACIN, IRON, THIAMINE, RIBOFLAVIN AND FOLIC ACID.
Dietary Information
CREAMY WHEAT HOT CEREAL is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 372 calories per 100 grams, CREAMY WHEAT HOT CEREAL gets 13% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL
See how Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL compares to other foods in terms of nutrition:
- Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL vs Wakefern Food, FROSTED SHREDDED WHEAT BITE SIZED CEREAL, FROSTED SHREDDED WHEAT
- Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL vs Wakefern Food, OAT BRAN HOT CEREAL
- Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL vs Wakefern Food, CRISP CORN & RICE CEREAL, CRISP CORN & RICE
- Bob's Red Mill Natural, CREAMY WHEAT HOT CEREAL vs Wakefern Food, RAISIN & SPICE INSTANT OATMEAL, RAISIN & SPICE
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.