CREAMY WHEAT HOT CEREAL vs STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL wins in 7 out of 11 nutrient categories
CREAMY WHEAT HOT CEREAL: 2
vs
STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL: 7
(2 ties)
Overview
| Nutrient | CREAMY WHEAT HOT CEREAL | STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 372 cal | 400 cal | |
| Protein | 11.6 g | 14 g | |
| Carbs | 76.7 g | 70 g | |
| Fat | 1.2 g | 8 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY WHEAT HOT CEREAL | STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY WHEAT HOT CEREAL | STRAWBERRY SHORTCAKE WITH ANCIENT GRAINS QUINOA & AMARANTH INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 3.4 MG | 3.8 MG | |
| Potassium, K | 0 MG | 360 MG | |
| Sodium, Na | 0 MG | 80 MG |