BOB'S RED MILL, HONEY OAT GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 140 MG | 6% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About BOB'S RED MILL, HONEY OAT GRANOLA
Bob's Red Mill Honey Oat Granola is made from whole grain rolled oats, brown sugar, expeller pressed canola oil, brown rice, honey, brown rice syrup, pure vanilla extract, sea salt, and vitamin E. Per 100g it contains 420 calories, 10g protein, 74g carbs, 10g fat, and 10g fiber. The combination of oats, honey, and brown rice syrup creates clusters with a satisfying crunch. Suitable as a breakfast cereal with milk, a yogurt topping, or a snack on its own.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN SUGAR, EXPELLER PRESSED CANOLA OIL, BROWN RICE, HONEY, BROWN RICE SYRUP, PURE VANILLA EXTRACT, SEA SALT, VITAMIN E.
Dietary Information
BOB'S RED MILL, HONEY OAT GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 420 calories per 100 grams, BOB'S RED MILL, HONEY OAT GRANOLA gets 10% of its calories from protein, 70% from carbohydrates, and 21% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BOB'S RED MILL, HONEY OAT GRANOLA
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