BOB'S RED MILL vs VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA
Nutrition comparison per 100 g serving
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VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA wins in 6 out of 11 nutrient categories
BOB'S RED MILL: 3
vs
VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA: 6
(2 ties)
Overview
| Nutrient | BOB'S RED MILL | VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calories | 420 cal | 600 cal | |
| Protein | 10 g | 20 g | |
| Carbs | 74 g | 20 g | |
| Fat | 10 g | 50 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BOB'S RED MILL | VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BOB'S RED MILL | VANILLA POPPY SEED ORGANIC GRAIN FREE GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 153 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 0 MG | 777 MG | |
| Sodium, Na | 140 MG | 200 MG |