BOB'S RED MILL vs RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS

Nutrition comparison per 100 g serving

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RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS wins in 17 out of 21 nutrient categories

BOB'S RED MILL: 2 vs RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS: 17 (2 ties)

Overview

Nutrient	BOB'S RED MILL	RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS	Winner
Calories	420 cal	311 cal
Protein	10 g	8.2 g
Carbs	74 g	78.7 g
Fat	10 g	1.6 g
Fiber	10 g	14.8 g
Sugar	0 g	0 g	Tie

Vitamin	BOB'S RED MILL	RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS	Winner
Niacin	0 MG	13.1 MG
Pantothenic acid	0 MG	1.6 MG
Riboflavin	0 MG	1.4 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	8.9 UG
Vitamin B-6	0 MG	1.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BOB'S RED MILL	RAISIN BRAN TOASTED WHOLE GRAIN WHEAT & WHEAT BRAN CEREAL WITH RAISINS
Calcium, Ca	40 MG	49 MG
Copper, Cu	0 MG	1.0 MG
Iron, Fe	2.9 MG	17.7 MG
Magnesium, Mg	0 MG	164 MG
Phosphorus, P	0 MG	328 MG
Potassium, K	0 MG	557 MG
Sodium, Na	140 MG	393 MG
Zinc, Zn	0 MG	7.4 MG

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