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Aldi, ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,268 MG | 55% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL
A seasoned long grain and wild rice mix from Earthly Grains, sold under the Aldi store label. Combines parboiled long grain rice and wild rice with a dried vegetable blend including onion, spinach, garlic, celery, tomato, and carrot. Per 100g: 339 calories, 8.9g protein, 75g carbohydrates, and 0g fat with 1.8g fiber. Flavored with hydrolyzed soy protein, yeast extract, and a mix of spices. Contains whey from milk and soy. A budget-friendly pantry staple that cooks into a savory side dish with a mild, herbaceous character. Comparable to national brand rice pilaf mixes in flavor profile and preparation method.
Ingredients
PARBOILED LONG GRAIN RICE, WILD RICE, WHEY (FROM MILK), HYDROLYZED SOY PROTEIN, SALT, VEGETABLES* (ONION, SPINACH, GARLIC, CELERY, TOMATO, CARROT), PARSLEY*, YEAST EXTRACT, POTASSIUM CHLORIDE, LACTIC ACID, CITRIC ACID, SPICE.
Dietary Information
ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL include Sodium, Na (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Aldi, ORIGINAL LONG GRAIN & WILD RICE MIX, ORIGINAL
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