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GRAIN TRUST, STEAMED BROWN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
About STEAMED BROWN RICE
Cooked organic brown rice and water, nothing more. The fiber content is modest but present, unlike white rice, and the carbohydrate load is high as expected from a grain base. Protein and fat are minimal. The convenience factor is the whole story here - this is fully cooked rice in a shelf-stable package that reheats in minutes. It works as a base for grain bowls, stir-fries, or anywhere plain rice belongs.
Ingredients
COOKED ORGANIC BROWN RICE (WATER AND RICE)
Dietary Information
STEAMED BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 141 calories per 100 grams, STEAMED BROWN RICE gets 10% of its calories from protein, 86% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRAIN TRUST, STEAMED BROWN RICE
See how GRAIN TRUST, STEAMED BROWN RICE compares to other foods in terms of nutrition:
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- GRAIN TRUST, STEAMED BROWN RICE vs MOTHER'S RECIPE, KOLHAPURI MURMURA, PUFFED RICE
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- GRAIN TRUST, STEAMED BROWN RICE vs YOUNG ELEPHANT, GLUTINOUS RICE
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