Know what is on your plate.
Hy-Vee, SPROUTED BROWN RICE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (4.4g per 100g).
About SPROUTED BROWN RICE
Sprouted brown rice from Hy-Vee provides 356 calories per 45g dry serving, with 77.78g carbs, 6.67g protein, 2.22g fat, and 4.4g fiber. A whole-grain option made from a single ingredient, it fits into heart-healthy and fiber-focused diets. Sprouting can improve nutrient availability compared to conventional brown rice.
Ingredients
SPROUTED MEDIUM GRAIN BROWN RICE.
Dietary Information
SPROUTED BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 356 calories per 100 grams, SPROUTED BROWN RICE gets 7% of its calories from protein, 87% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hy-Vee, SPROUTED BROWN RICE
See how Hy-Vee, SPROUTED BROWN RICE compares to other foods in terms of nutrition:
- Hy-Vee, SPROUTED BROWN RICE vs Safeway, WHITE CALROSE ENRICHED MEDIUM GRAIN RICE, WHITE CALROSE
- Hy-Vee, SPROUTED BROWN RICE vs WHITE LONG GRAIN RICE, WHITE
- Hy-Vee, SPROUTED BROWN RICE vs First International Health, WHITE ORGANIC BASMATI RICE
- Hy-Vee, SPROUTED BROWN RICE vs Topo-Logic Systems, PRIME GRADE JASMINE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.