SHURFINE, LONG GRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 222 UG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Folate, total (56% of Daily Value per 100g).
About LONG GRAIN ENRICHED RICE
Shurfine Long Grain Enriched Rice is a store-brand standard long grain white rice from SHURFINE, enriched with niacin, ferric orthophosphate iron, thiamine mononitrate, and folic acid to restore B-vitamins and iron removed during milling. Per 100 g dry, it delivers 356 calories, 80 g of carbohydrates, 6.7 g of protein, no fat, and 2.2 g of fiber. Long grain white rice cooks to a fluffy, separate-grain texture and is one of the most widely consumed staple grains globally. The enrichment restores key micronutrients but not the phytonutrients present in whole grain brown rice. A cost-effective pantry staple that fits most dietary patterns excluding very low-carbohydrate diets. Gluten-free and vegan. The fiber figure reflects residual starch structure, not bran, as this is milled white rice.
Ingredients
LONG GRAIN WHITE RICE ENRICHED WITH NIACIN, IRON (FERRIC ORTHOPHOSPHATE) THIAMINE (THIAMINE MONONITRATE) AND FOLIC ACID.
Dietary Information
LONG GRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LONG GRAIN ENRICHED RICE include Folate, total (56% DV) , Niacin (28% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, LONG GRAIN ENRICHED RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHURFINE, LONG GRAIN ENRICHED RICE
See how SHURFINE, LONG GRAIN ENRICHED RICE compares to other foods in terms of nutrition:
- SHURFINE, LONG GRAIN ENRICHED RICE vs Western Family, NATURAL DIRECTIONS, ORGANIC LONG GRAIN WHITE RICE
- SHURFINE, LONG GRAIN ENRICHED RICE vs Alter Eco Americas, THAI STICKY PURPLE RICE
- SHURFINE, LONG GRAIN ENRICHED RICE vs Specialty Rice, BASMATI & WILD RICE
- SHURFINE, LONG GRAIN ENRICHED RICE vs Hammer, TRADER JOE'S, MUSHROOM & HERB RISOTTO
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.