ORIGINAL LONG GRAIN & WILD RICE MIX vs JIME-WISE
Nutrition comparison per 100 g serving
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ORIGINAL LONG GRAIN & WILD RICE MIX wins in 6 out of 12 nutrient categories
ORIGINAL LONG GRAIN & WILD RICE MIX: 6
vs
JIME-WISE: 3
(3 ties)
Overview
| Nutrient | ORIGINAL LONG GRAIN & WILD RICE MIX | JIME-WISE | Winner |
|---|---|---|---|
| Calories | 339 cal | 364 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LONG GRAIN & WILD RICE MIX | JIME-WISE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORIGINAL LONG GRAIN & WILD RICE MIX | JIME-WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.3 MG | |
| Sodium, Na | 1,268 MG | 0 MG |