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ROYAL, BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About BASMATI RICE
Basmati Rice from Royal is a long-grain white rice sourced from India, containing one ingredient: Indian white basmati rice. Per 100 g dry weight it provides 333 calories, 6.7 g protein, 77.8 g carbohydrates, 0 g fat, and 0 g fiber -- a standard profile for milled white rice. Basmati is prized for its long, slender grains, low starch stickiness, and distinctive floral aroma that emerges during cooking. Royal is one of the most widely recognized basmati brands in the US market. The product suits South Asian cuisines, pilafs, biryanis, and everyday rice dishes. It is not a whole grain product, so fiber from the bran layer has been removed by milling.
Ingredients
INDIAN WHITE BASMATI RICE.
Dietary Information
BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, BASMATI RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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