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ROYAL, BASMATI RICE

Rice ROYAL Branded
333 Calories
6.7g Protein
77.8g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 77.8g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (0g per 100g).

About BASMATI RICE

Basmati Rice from Royal is a long-grain white rice sourced from India, containing one ingredient: Indian white basmati rice. Per 100 g dry weight it provides 333 calories, 6.7 g protein, 77.8 g carbohydrates, 0 g fat, and 0 g fiber -- a standard profile for milled white rice. Basmati is prized for its long, slender grains, low starch stickiness, and distinctive floral aroma that emerges during cooking. Royal is one of the most widely recognized basmati brands in the US market. The product suits South Asian cuisines, pilafs, biryanis, and everyday rice dishes. It is not a whole grain product, so fiber from the bran layer has been removed by milling.

Ingredients

INDIAN WHITE BASMATI RICE.

Dietary Information

BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 333 calories per 100 grams, BASMATI RICE gets 8% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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