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Know what is on your plate.

Lieber Chocolate & Food Products, ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL

Cereal Lieber Chocolate & Food Products Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

423 Calories
3.5g Protein
52.9g Carbs
24.7g Fat
3.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 4%
Carbs 52.9g 65%
Fat 24.7g 31%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 423
% Daily Value*
Total Fat 24.7g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 282mg 12%
Total Carbohydrate 52.9g 19%
Dietary Fiber 3.5g 13%
Total Sugars 24.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 113mg 9%
Iron 0mg 0%
Potassium 194mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 113 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 194 MG 4%
Sodium, Na 282 MG 12%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL

ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 52.9g of carbohydrates, and 24.7g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

POTATO STARCH, SLICED ALMONDS, COCONUT, PURE HONEY, PALM OIL AND / OR SHORTENING, SUGAR, WHOLE EGGS, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ACIDIC ACID.

Calorie Breakdown

At 423 calories per 100 grams, ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL gets 3% of its calories from protein, 50% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Lieber Chocolate & Food Products, ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL

See how Lieber Chocolate & Food Products, ORIGINAL GLUTEN FREE GRANOLA CEREAL, ORIGINAL compares to other foods in terms of nutrition:

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