ORIGINAL GLUTEN FREE GRANOLA CEREAL vs SEVEN SUNDAYS
Nutrition comparison per 100 g serving
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SEVEN SUNDAYS wins in 7 out of 12 nutrient categories
ORIGINAL GLUTEN FREE GRANOLA CEREAL: 4
vs
SEVEN SUNDAYS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE GRANOLA CEREAL | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calories | 423 cal | 421 cal | |
| Protein | 3.5 g | 10.5 g | |
| Carbs | 52.9 g | 66.7 g | |
| Fat | 24.7 g | 14.0 g | |
| Fiber | 3.5 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE GRANOLA CEREAL | SEVEN SUNDAYS | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 35 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Magnesium, Mg | 0 MG | 42 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 282 MG | 9 MG |