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Snyder's-Lance, ORIGINAL GLAZED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
500 Calories
7.1g Protein
42.9g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 42.9g 50%
Fat 35.7g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 232 MG 5%
Sodium, Na 446 MG 19%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Northampton Peanut, ROASTED PEANUTS, SALTED 571 25g 25g 42.9g Hawaiian Host, DRY ROASTED MACADAMIAS, SEA SALT 733 6.7g 20g 70g HAND SELECTED MACADAMIAS, HAWAIIAN HONEY, MILK CHOCOLATE 538 5.1g 53.9g 35.9g Hawaiian Host, MACADAMIAS, MAUI ONION AND GARLIC 733 6.7g 20g 70g Hawaiian Host, MACNUT CRUNCH MACADAMIAS & CRISP RICE, MILK CHOCOLATE 512 7.3g 58.5g 31.7g Hawaiian Host, MACADAMIAS, MAUI ONION & GARLIC 714 7.1g 14.3g 71.4g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL GLAZED WALNUTS

Emerald Original Glazed Walnuts coat whole walnuts in sugar and corn syrup with sesame seeds, salt, and a small amount of canola oil. The result is a sweet, crunchy snack that leans heavily toward dessert territory. Walnuts bring their characteristic healthy fat profile, but the sugar glaze adds a meaningful carbohydrate layer on top of that. Fiber is present but modest. Good for snacking out of hand or tossing over a salad where the sweetness is an intentional contrast, though the sugar coating bumps this closer to candied nuts than a straight-up nut snack.

Ingredients

WALNUTS, SUGAR, CORN SYRUP, SESAME SEEDS, SALT, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, CITRIC ACID.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL GLAZED WALNUTS gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, ORIGINAL GLAZED WALNUTS

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