Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Snyder's-Lance, ORIGINAL GLAZED WALNUTS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
42.9g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 42.9g 50%
Fat 35.7g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 446mg 19%
Total Carbohydrate 42.9g 16%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 232mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 232 MG 5%
Sodium, Na 446 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About ORIGINAL GLAZED WALNUTS

Emerald Original Glazed Walnuts coat whole walnuts in sugar and corn syrup with sesame seeds, salt, and a small amount of canola oil. The result is a sweet, crunchy snack that leans heavily toward dessert territory. Walnuts bring their characteristic healthy fat profile, but the sugar glaze adds a meaningful carbohydrate layer on top of that. Fiber is present but modest. Good for snacking out of hand or tossing over a salad where the sweetness is an intentional contrast, though the sugar coating bumps this closer to candied nuts than a straight-up nut snack.

Ingredients

WALNUTS, SUGAR, CORN SYRUP, SESAME SEEDS, SALT, CANOLA OIL, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, CITRIC ACID.

Calorie Breakdown

At 500 calories per 100 grams, ORIGINAL GLAZED WALNUTS gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, ORIGINAL GLAZED WALNUTS

See how Snyder's-Lance, ORIGINAL GLAZED WALNUTS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ORIGINAL GLAZED WALNUTS
Hi! Ask me anything about ORIGINAL GLAZED WALNUTS, nutrition, recipes, health benefits, or meal ideas.