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Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 286 MG | 12% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
Purely Elizabeth Original Ancient Grain Granola Plus Puffs Cereal is an organic granola made with gluten-free oats, coconut palm sugar, coconut oil, and ancient grains including amaranth, quinoa, and millet. Each 28g serving provides 464 calories, 10.71g protein, 64.29g carbs, 16.07g fat, and 7.1g fiber.
Ingredients
ORIGINAL ANCIENT GRAIN GRANOLA (ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT PALM SUGAR, ORGANIC RAW VIRGIN COCONUT OIL, ORGANIC PUFFED AMARANTH, ORGANIC QUINOA FLAKES, ORGANIC MILLET FLAKES, ORGANIC SUNFLOWER SEEDS, ORGANIC SALBA CHIA SEEDS, ORGANIC CINNAMON, SEA SALT), ORGANIC MILLET PUFFS.
Dietary Information
ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 464 calories per 100 grams, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL gets 9% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL
See how Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL compares to other foods in terms of nutrition:
- Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL vs General Mills, BLUEBERRY & SYRUP MINI PANCAKE CEREAL, BLUEBERRY; SYRUP
- Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL vs General Mills, MINIS SWEET AND CRUNCHY CORN PUFFS
- Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL vs General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
- Purely Elizabeth, ORIGINAL ANCIENT GRAIN GRANOLA + PUFFS CEREAL vs General Mills, MINIS CRISPY, SWEETENED WHOLE WHEAT & RICE CEREAL
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