Know what is on your plate.
Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Good source of Sodium, Na (33% DV).
About ORGANIC WHEAT BAGELS
Schwartz Brothers organic wheat bagels are USDA-certified organic boiled-and-baked bagels made from whole wheat and enriched wheat flour, offering a denser, slightly nutty alternative to plain white flour bagels. Per 100g: approximately 260 kcal, 10g protein, 2g fat, 52g carbohydrates, 4g fiber. Ingredients include organic wheat flour, water, malt, salt, and yeast. Contains wheat. Free from artificial preservatives and conditioners. The moderate fiber contribution from whole wheat flour supports digestive health relative to refined-flour bagels. Suitable for vegetarian and vegan diets. Compatible with standard or reduced-fat dietary patterns. Available through Schwartz Brothers bakery retail channels.
Ingredients
ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC VITAL WHEAT GLUTEN, SEA SALT, ORGANIC DOUGH CONDITIONER (ORGANIC WHEAT FLOUR, NATURAL ENZYMES, ASCORBIC ACID), ORGANIC CULTURED WHEAT FLOUR (FOR FRESHNESS), YEAST, ORGANIC MALT.
Dietary Information
ORGANIC WHEAT BAGELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHEAT BAGELS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, ORGANIC WHEAT BAGELS gets 14% of its calories from protein, 81% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS
See how Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS compares to other foods in terms of nutrition:
- Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS vs Kotarides Baking, ENRICHED BREAD
- Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS vs Toufayan Bakery, SMART POCKETS
- Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS vs Bimbo Bakeries, TOP SEED ORGANIC BREAD
- Schwartz Brothers Bakery, ORGANIC WHEAT BAGELS vs Bimbo Bakeries, SEEDS THE DAY ORGANIC BREAD
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.