ORGANIC WHEAT BAGELS vs SLIDERS SOFT WHITE MINI BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SLIDERS SOFT WHITE MINI BUNS wins in 8 out of 14 nutrient categories
ORGANIC WHEAT BAGELS: 3
vs
SLIDERS SOFT WHITE MINI BUNS: 8
(3 ties)
Overview
| Nutrient | ORGANIC WHEAT BAGELS | SLIDERS SOFT WHITE MINI BUNS | Winner |
|---|---|---|---|
| Calories | 283 cal | 278 cal | |
| Protein | 9.8 g | 11.1 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 1.1 g | 5.6 g | |
| Fiber | 4.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT BAGELS | SLIDERS SOFT WHITE MINI BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHEAT BAGELS | SLIDERS SOFT WHITE MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 1.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 750 MG | 389 MG |