ORGANIC WHEAT BAGELS vs ULTRA THIN PIZZA CRUST
Nutrition comparison per 100 g serving
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ULTRA THIN PIZZA CRUST wins in 5 out of 10 nutrient categories
ORGANIC WHEAT BAGELS: 3
vs
ULTRA THIN PIZZA CRUST: 5
(2 ties)
Overview
| Nutrient | ORGANIC WHEAT BAGELS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 283 cal | 262 cal | |
| Protein | 9.8 g | 38.1 g | |
| Carbs | 57.6 g | 21.4 g | |
| Fat | 1.1 g | 2.4 g | |
| Fiber | 4.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC WHEAT BAGELS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC WHEAT BAGELS | ULTRA THIN PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.6 MG | 6.4 MG | |
| Sodium, Na | 750 MG | 619 MG |