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Pepperidge Farm, ANCIENT GRAIN BREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Niacin | 3.7 MG | 23% | |
| Folate, total | 19 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 221 MG | 10% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Niacin (23% DV).
About ANCIENT GRAIN BREAD
Whole wheat flour heads the list, followed by wheat berries, flaxseed, and millet, with a supporting cast of amaranth, quinoa, sorghum, and teff. Pepperidge Farm's Ancient Grain Bread delivers real whole grain variety rather than token amounts, and the fiber payoff reflects that. A small amount of molasses, honey, and sugar rounds the flavor without making it sweet. Fat is minimal, protein is solid, and the bread holds up well as an everyday sandwich loaf for those who want more than standard whole wheat.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT BERRIES, WHEAT GLUTEN, SUGAR, FLAXSEED, MILLET, SOYBEAN OIL, HONEY, MOLASSES, YEAST, CONTAINS 2 PERCENT OR LESS OF: SALT, SUGARCANE FIBER, CALCIUM PROPIONATE, AND SORBIC ACID, TO RETARD SPOILAGE, AMARANTH, QUINOA, SORGHUM, TEFF, DATEM, NATURAL FLAVOR, MONOGLYCERIDES, WHEY (MILK)*, SOY LECITHIN, SESAME SEEDS.
Dietary Information
ANCIENT GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ANCIENT GRAIN BREAD include Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, ANCIENT GRAIN BREAD gets 18% of its calories from protein, 76% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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