Sky Valley — ORGANIC WHITE MISO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 4,417 MG | 192% |
Nutrition Highlights
- High in dietary fiber (8.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (192% of Daily Value per 100g).
About ORGANIC WHITE MISO
Organicville Organic White Miso is a traditionally fermented soy and rice paste with 208 calories, 8.3g protein, 25g carbs, 8.3g fat, and 8.3g fiber per 12g serving. Made with organic soybeans, organic rice, sea salt, yeast, and koji culture. These per-serving figures are concentrated; typical use in soup or dressings is a small spoonful. A fermented condiment that adds umami to soups, marinades, and glazes.
Ingredients
WATER, ORGANIC SOYBEANS, ORGANIC RICE, SEA SALT, YEAST, KOJI CULTURE.
Dietary Information
ORGANIC WHITE MISO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC WHITE MISO include Sodium, Na (192% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 208 calories per 100 grams, ORGANIC WHITE MISO gets 16% of its calories from protein, 48% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
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