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Know what is on your plate.

PULMUONE, NON-FRIED RAMYUN NOODLE

Other Soups PULMUONE FOODS CO.,LTD. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

371 Calories
9.3g Protein
78.4g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.3g 10%
Carbs 78.4g 87%
Fat 2.1g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 371
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 1,959mg 85%
Total Carbohydrate 78.4g 28%
Dietary Fiber 0g 0%
Total Sugars 9.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.7 MG 4%
Sodium, Na 1,959 MG 85%

Nutrition Highlights

  • Very low in fat (2.1g per 100g).
  • Rich source of Sodium, Na (85% of Daily Value per 100g).

About NON-FRIED RAMYUN NOODLE

Pulmuone Non-Fried Ramyun Noodle is a Korean-style instant noodle made without frying, giving it a lower fat content of 2.06g per 97g serving compared to fried ramen. Each serving delivers 371 calories, 9.28g of protein, and 78.35g of carbohydrates. The seasoning packet includes seafood powders from pollack, cuttlefish, cod, and crab, along with vegetables and chili. A lighter alternative to conventional fried instant noodles with a complex broth profile.

Ingredients

RAMYUN NOODLE: WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF EACH OF: SALT, SAVORY RICE BRAN OIL, SHIITAKE MUSHROOM SEASONING [YEAST EXTRACT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SHIITAKE MUSHROOM EXTRACT (SHIITAKE MUSHROOM EXTRACT, DEXTRIN, SALT), SALT, GARLIC EXTRACT], VITAL GLUTEN, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC (TURMERIC, DEXTRIN), ROSEMARY, GREEN TEA; SEASONING PACKAGE: MALTODEXTRIN, SALT, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), HYDROLYZED SOY PROTEIN, YEAST, SUGAR, POLLACK POWDER (POLLACK STOCK, MALTODEXTRIN, SALT), RED CHILI PEPPER, CUTTLEFISH POWDER (CUTTLEFISH STOCK, MALTODEXTRIN, SALT), PALM OIL, RICE POWDER, LESS THAN 2% OF EACH OF: COD POWDER (COD STOCK, MALTODEXTRIN, SALT), CRAB POWDER (CRAB STOCK, MALTODEXTRIN, SALT), ONION, GREEN ONION, SOYBEAN SPROUTS, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN PAPRIKA, CORN SYRUP, GINGER, BLACK PEPPER, OLEORESIN CAPSICUM. VEGETABLE AND SEAFOOD PACKAGE: DEHYDRATED CABBAGE, DEHYDRATED FISH PROTEIN [FISH PROTEIN (POLLACK), CRAB MEAT, STARCH, WHEAT FLOUR, CRAB EXTRACT, SALT, CARMINE COLOR, OLEORESIN PAPRIKA COLOR], DEHYDRATED CARROT, DEHYDRATED GREEN ONION, DEHYDRATED KELP, DEHYDRATED SEA MUSTARD.

Dietary Information

NON-FRIED RAMYUN NOODLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in NON-FRIED RAMYUN NOODLE include Sodium, Na (85% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 371 calories per 100 grams, NON-FRIED RAMYUN NOODLE gets 10% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PULMUONE, NON-FRIED RAMYUN NOODLE

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